How Ignoring Athletes Limits Team Potential

How Ignoring Athletes Limits Team Potential

In the complicated world of sports, the relationship between a coach and an athlete is often portrayed as pivotal to success. So many athletes that I talk to are focused on trying to be the type of player that their coach “wants them to be”. While much emphasis is...
Reflections from a Varsity Basketball Season

Reflections from a Varsity Basketball Season

After I wrote this blog, I realized that it was missing some “realness” to it. It was too tidy of a little package wrapped with a bow. I wanted to come back to it and add the parts that I left out. After all, each season is different and has its own story. People ask...
The Mental Impact of Injuries on Athletes

The Mental Impact of Injuries on Athletes

As teams prepare for postseason playoffs, athletes are increasingly pushing themselves both physically and mentally. Injuries are inevitable and the impact that they have on an athlete’s mental fitness is significant.  Last week one of my college athletes had surgery...