Mental Fitness for Athletes, Coaches and Parents

“Coach Martindale was instrumental in my mental fitness development because she constantly challenged me to be better. Whenever I faced a setback or struggled with something, she encouraged me to focus on what I could do differently and how I could grow from the experience. Through working with her, I learned that while I may not have control over everything that happens to me, I always have control over how I respond. She was honest with me and helped me realize that if I wanted to improve, I had to take responsibility for making that happen. The way I approach challenges, adversity, and life as a whole has been profoundly shaped by Coach Martindale’s guidance and support. I am incredibly grateful for the impact she has had on my growth, both as an athlete and as a person.”

~Trevor McDonald, Trinity College
Men’s Basketball National Champion 2025
2026 Commencement Speaker

“Words cannot describe how grateful I am for Coach Martindale’s guidance. When I first met her, I felt as if I was done playing the sport that I loved for over 18+years.  I was not motivated to improve and showing up to the rink felt like a job. I was very skeptical of mental fitness coaching initially, but only after a couple sessions, my mentality towards hockey totally changed. I was motivated more than ever to get better, I wanted to be at the rink. Meeting with Linda gave me my confidence back and ultimately, I fell back in love with the game. She has the unique ability to listen and help you, but at the same time encourage you to suck it up and challenge yourself. Before meeting Linda, I was set on hanging up the skates after my senior college season and now I am continuing to play after college at the professional level. I can confidently say that without Linda’s coaching I would not have had the same success.”

~Tao Ishizuka, Curry College
Mens Hockey Captain and Men’s Athlete of the Year 2024